Nutrient Comparison: Dried Acorns VS Cake, pudding-type, chocolate, dry mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Acorns versus 1 lb of Cake, pudding-type, chocolate, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Acorns vs Cake, pudding-type, chocolate, dry mix:
- 1 pound of Dried Acorns has 4.5 times more Vitamin B5, 22.4 times more Vitamin B6 and 2.1 times more Vitamin B9 than Cake, pudding-type, chocolate, dry mix.
- While 1 lb of Cake, pudding-type, chocolate, dry mix contains 1.4 times more Vitamin B1 and more Vitamin B12 than Dried Acorns.
- Both Dried Acorns and Cake, pudding-type, chocolate, dry mix provide similar amounts of Vitamin B2 and Vitamin B3 per one pound.
- 1 pound of Dried Acorns have insufficient amounts of Vitamin B12
- Both Dried Acorns as well as Cake, pudding-type, chocolate, dry mix have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Dried Acorns vs Cake, pudding-type, chocolate, dry mix:
- 1 pound of Dried Acorns has 3 times more Copper, 2 times more Magnesium, 6.4 times more Manganese and 2.1 times more Potassium than Cake, pudding-type, chocolate, dry mix.
- While 1 lb of Cake, pudding-type, chocolate, dry mix contains 2.5 times more Calcium, 2.8 times more Iron, 2.8 times more Phosphorus and more Sodium than Dried Acorns.
- Both Dried Acorns and Cake, pudding-type, chocolate, dry mix contain similar levels of Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Acorns has 1.3 times more Energy, 3.9 times more Fat, 2.2 times more Omega 6 and 1.8 times more Protein than Cake, pudding-type, chocolate, dry mix.
- While 1 lb of Cake, pudding-type, chocolate, dry mix contains 1.5 times more Carbohydrate than Dried Acorns.
- Both Dried Acorns and Cake, pudding-type, chocolate, dry mix offer comparable quantities of Saturated Fat per one pound.