Nutrient Comparison: Dried Acorns VS Candies, fondant, prepared-from-recipe per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Acorns versus 1 lb of Candies, fondant, prepared-from-recipe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Acorns vs Candies, fondant, prepared-from-recipe:
- 1 pound of Dried Acorns has 29.8 times more Vitamin B1, 9.6 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Candies, fondant, prepared-from-recipe.
- 1 pound of Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Dried Acorns vs Candies, fondant, prepared-from-recipe:
- 1 pound of Dried Acorns has 18 times more Calcium, 272.7 times more Copper, 104 times more Iron, more Magnesium, more Manganese, more Phosphorus, 177.3 times more Potassium and 16.8 times more Zinc than Candies, fondant, prepared-from-recipe.
- 1 pound of Candies, fondant, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Acorns has 1.4 times more Energy, 1570.5 times more Fat, more Saturated Fat, more Omega 6 and more Protein than Candies, fondant, prepared-from-recipe.
- While 1 lb of Candies, fondant, prepared-from-recipe contains 1.7 times more Carbohydrate than Dried Acorns.
- 1 pound of Candies, fondant, prepared-from-recipe provide inadequate amounts of Omega 6 and Protein