Nutrient Comparison: Dried Acorns VS Limeade, frozen concentrate, prepared with water per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Acorns versus 1 lb of Limeade, frozen concentrate, prepared with water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Acorns vs Limeade, frozen concentrate, prepared with water:
- 1 pound of Dried Acorns has 74.5 times more Vitamin B1, 51.3 times more Vitamin B2, 267.3 times more Vitamin B3, 78.3 times more Vitamin B5, 173.8 times more Vitamin B6 and 115 times more Vitamin B9 than Limeade, frozen concentrate, prepared with water.
- While 1 lb of Limeade, frozen concentrate, prepared with water contains more Vitamin C than Dried Acorns.
- 1 pound of Dried Acorns have insufficient amounts of Vitamin C
- 1 pound of Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Dried Acorns vs Limeade, frozen concentrate, prepared with water:
- 1 pound of Dried Acorns has 27 times more Calcium, 51.1 times more Copper, more Iron, 41 times more Magnesium, 1363 times more Manganese, 103 times more Phosphorus, 70.9 times more Potassium and 67 times more Zinc than Limeade, frozen concentrate, prepared with water.
- While 1 lb of Limeade, frozen concentrate, prepared with water contains 17 times more Water than Dried Acorns.
- 1 pound of Limeade, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Acorns has 9.8 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.9 times more Carbohydrate and more Protein than Limeade, frozen concentrate, prepared with water.
- 1 pound of Limeade, frozen concentrate, prepared with water provide inadequate amounts of Energy, Omega 6 and Protein