Nutrient Comparison: Acorns VS Archway Home Style Cookies, Reduced Fat Ginger Snaps per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorns versus 1 lb of Archway Home Style Cookies, Reduced Fat Ginger Snaps to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorns vs Archway Home Style Cookies, Reduced Fat Ginger Snaps:
- 1 lb of Archway Home Style Cookies, Reduced Fat Ginger Snaps contains 2.9 times more Vitamin B1, 1.9 times more Vitamin B2 and 1.6 times more Vitamin B3 than Raw Acorns.
- Both Acorns and Archway Home Style Cookies, Reduced Fat Ginger Snaps provide similar amounts of Vitamin B9 per one pound.
Comparing minerals per 1 pound for Acorns vs Archway Home Style Cookies, Reduced Fat Ginger Snaps:
- 1 pound of Acorns has 1.7 times more Potassium than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- While 1 lb of Archway Home Style Cookies, Reduced Fat Ginger Snaps contains 1.5 times more Calcium, 15.9 times more Iron and more Sodium than Raw Acorns.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorns has 2.1 times more Fat and 1.3 times more Protein than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- While 1 lb of Archway Home Style Cookies, Reduced Fat Ginger Snaps contains 1.9 times more Carbohydrate than Raw Acorns.
- Both Acorns and Archway Home Style Cookies, Reduced Fat Ginger Snaps offer comparable quantities of Energy and Saturated Fat per one pound.