Nutrient Comparison: Acorns VS Black Tea, Ready-to-drink, Lemon, Sweetened per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorns versus 1 lb of Black Tea, Ready-to-drink, Lemon, Sweetened to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorns vs Black Tea, Ready-to-drink, Lemon, Sweetened:
- 1 pound of Acorns has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Black Tea, Ready-to-drink, Lemon, Sweetened.
- 1 pound of Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Acorns vs Black Tea, Ready-to-drink, Lemon, Sweetened:
- 1 pound of Acorns has 10.3 times more Calcium, 103.5 times more Copper, more Iron, 62 times more Magnesium, 11.8 times more Manganese, 79 times more Phosphorus, 38.5 times more Potassium and 51 times more Zinc than Black Tea, Ready-to-drink, Lemon, Sweetened.
- While 1 lb of Black Tea, Ready-to-drink, Lemon, Sweetened contains 3.2 times more Water than Raw Acorns.
- 1 pound of Black Tea, Ready-to-drink, Lemon, Sweetened lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorns has 8.6 times more Energy, 108.5 times more Fat, more Saturated Fat, more Omega 6, 3.8 times more Carbohydrate and more Protein than Black Tea, Ready-to-drink, Lemon, Sweetened.
- 1 pound of Black Tea, Ready-to-drink, Lemon, Sweetened provide inadequate amounts of Energy, Omega 6 and Protein