Nutrient Comparison: Acorns VS Lemonade, powder, prepared with water per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorns versus 1 lb of Lemonade, powder, prepared with water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorns vs Lemonade, powder, prepared with water:
- 1 pound of Acorns has 112 times more Vitamin B1, more Vitamin B2, 365.4 times more Vitamin B3, 357.5 times more Vitamin B5, 528 times more Vitamin B6 and more Vitamin B9 than Lemonade, powder, prepared with water.
- 1 pound of Lemonade, powder, prepared with water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Lemonade, powder, prepared with water have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Acorns vs Lemonade, powder, prepared with water:
- 1 pound of Acorns has 10.3 times more Calcium, 56.5 times more Copper, 79 times more Iron, 6.2 times more Magnesium, 1337 times more Manganese, more Phosphorus, 89.8 times more Potassium and 51 times more Zinc than Lemonade, powder, prepared with water.
- While 1 lb of Lemonade, powder, prepared with water contains 3.5 times more Water than Raw Acorns.
- 1 pound of Lemonade, powder, prepared with water lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorns has 27.6 times more Energy, 596.5 times more Fat, more Saturated Fat, more Omega 6, 11.4 times more Carbohydrate and more Protein than Lemonade, powder, prepared with water.
- 1 pound of Lemonade, powder, prepared with water provide inadequate amounts of Energy, Omega 6 and Protein