Nutrient Comparison: Acorns VS No Cholesterol Mayonnaise Dressing per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorns versus 1 lb of No Cholesterol Mayonnaise Dressing to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorns vs No Cholesterol Mayonnaise Dressing:
- 1 pound of Acorns has 11.2 times more Vitamin B1, 2 times more Vitamin B2, 182.7 times more Vitamin B3, 52.8 times more Vitamin B6 and more Vitamin B9 than No Cholesterol Mayonnaise Dressing.
- 1 pound of No Cholesterol Mayonnaise Dressing have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as No Cholesterol Mayonnaise Dressing have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Acorns vs No Cholesterol Mayonnaise Dressing:
- 1 pound of Acorns has 5.9 times more Calcium, more Copper, 3.4 times more Iron, 62 times more Magnesium, 3.2 times more Phosphorus, 38.5 times more Potassium and 3.9 times more Zinc than No Cholesterol Mayonnaise Dressing.
- While 1 lb of No Cholesterol Mayonnaise Dressing contains more Sodium than Raw Acorns.
- 1 pound of No Cholesterol Mayonnaise Dressing lack sufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorns has 135.8 times more Carbohydrate and more Protein than No Cholesterol Mayonnaise Dressing.
- While 1 lb of No Cholesterol Mayonnaise Dressing contains 1.8 times more Energy, 3.3 times more Fat, 3.5 times more Saturated Fat and 8.8 times more Omega 6 than Raw Acorns.
- 1 pound of No Cholesterol Mayonnaise Dressing provide inadequate amounts of Carbohydrate and Protein