Nutrient Comparison: Almond paste VS Frozen Concentrated Non-alcoholic Cocktail Mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Almond paste versus 1 lb of Frozen Concentrated Non-alcoholic Cocktail Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Almond paste vs Frozen Concentrated Non-alcoholic Cocktail Mix:
- 1 pound of Almond paste has 9.1 times more Vitamin B1, 24.4 times more Vitamin B2, 54.7 times more Vitamin B3, 4.9 times more Vitamin B5, 7.2 times more Vitamin B6, 14.6 times more Vitamin B9 and 677 times more Vitamin E than Frozen Concentrated Non-alcoholic Cocktail Mix.
- While 1 lb of Frozen Concentrated Non-alcoholic Cocktail Mix contains 42 times more Vitamin C than Almond paste.
- 1 pound of Almond paste have insufficient amounts of Vitamin C
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Almond paste vs Frozen Concentrated Non-alcoholic Cocktail Mix:
- 1 pound of Almond paste has 86 times more Calcium, 22.7 times more Copper, 40 times more Iron, 130 times more Magnesium, 19 times more Manganese, 129 times more Phosphorus, 13.7 times more Potassium, 8.4 times more Selenium and 74 times more Zinc than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Almond paste has 1.6 times more Energy, 2774 times more Fat, 876.3 times more Saturated Fat, 66.3 times more Omega 3, 929.3 times more Omega 6, 1.5 times more Sugars, more Fiber and 112.5 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
- While 1 lb of Frozen Concentrated Non-alcoholic Cocktail Mix contains 1.5 times more Carbohydrate than Almond paste.
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein