Nutrient Comparison: Almond paste VS Limeade, frozen concentrate, prepared with water per 1 lb
Compare the macro and micronutrient content in 1 lb of Almond paste versus 1 lb of Limeade, frozen concentrate, prepared with water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Almond paste vs Limeade, frozen concentrate, prepared with water:
- 1 pound of Almond paste has 41 times more Vitamin B1, 138 times more Vitamin B2, 158 times more Vitamin B3, 9.4 times more Vitamin B5, 9 times more Vitamin B6, 73 times more Vitamin B9 and more Vitamin E than Limeade, frozen concentrate, prepared with water.
- While 1 lb of Limeade, frozen concentrate, prepared with water contains 31 times more Vitamin C than Almond paste.
- 1 pound of Almond paste have insufficient amounts of Vitamin C
- 1 pound of Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin K in one pound.
Comparing minerals per 1 pound for Almond paste vs Limeade, frozen concentrate, prepared with water:
- 1 pound of Almond paste has 86 times more Calcium, 28.4 times more Copper, more Iron, 65 times more Magnesium, 856 times more Manganese, 258 times more Phosphorus, 31.4 times more Potassium, 42 times more Selenium and 148 times more Zinc than Limeade, frozen concentrate, prepared with water.
- While 1 lb of Limeade, frozen concentrate, prepared with water contains 6.1 times more Water than Almond paste.
- 1 pound of Limeade, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Almond paste has 8.8 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.5 times more Carbohydrate, 2.7 times more Sugars, more Fiber and more Protein than Limeade, frozen concentrate, prepared with water.
- 1 pound of Limeade, frozen concentrate, prepared with water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein