Nutrient Comparison: Almond paste VS Syrups, table blends, pancake, with butter per 1 lb
Compare the macro and micronutrient content in 1 lb of Almond paste versus 1 lb of Syrups, table blends, pancake, with butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Almond paste vs Syrups, table blends, pancake, with butter:
- 1 pound of Almond paste has 2.9 times more Vitamin B1, 46 times more Vitamin B2, 71.1 times more Vitamin B3, 22.6 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Syrups, table blends, pancake, with butter.
- 1 pound of Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Almond paste vs Syrups, table blends, pancake, with butter:
- 1 pound of Almond paste has 86 times more Calcium, 32.4 times more Copper, 17.8 times more Iron, more Magnesium, 19 times more Manganese, 25.8 times more Phosphorus, 104.7 times more Potassium, 6 times more Selenium and 6.7 times more Zinc than Syrups, table blends, pancake, with butter.
- While 1 lb of Syrups, table blends, pancake, with butter contains 31.9 times more Sodium than Almond paste.
- 1 pound of Syrups, table blends, pancake, with butter lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Almond paste has 1.6 times more Energy, 308.2 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Syrups, table blends, pancake, with butter.
- While 1 lb of Syrups, table blends, pancake, with butter contains 1.5 times more Carbohydrate and 2 times more Sugars than Almond paste.
- 1 pound of Syrups, table blends, pancake, with butter provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein