Nutrient Comparison: Roasted Almonds VS ARIZONA Lemon Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Roasted Almonds versus 1 lb of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Roasted Almonds vs ARIZONA Lemon Tea:
- Both Dry Roasted Almonds and ARIZONA Lemon Tea have similar amounts of vitamins per 1 lb
- Both Dry Roasted Almonds as well as ARIZONA Lemon Tea have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Roasted Almonds vs ARIZONA Lemon Tea:
- 1 pound of Roasted Almonds has 89.3 times more Calcium, 219.8 times more Copper, more Iron, 279 times more Magnesium, 14 times more Manganese, 471 times more Phosphorus, 71.3 times more Potassium and 331 times more Zinc than ARIZONA Lemon Tea.
- While 1 lb of ARIZONA Lemon Tea contains 37.4 times more Water than Dry Roasted Almonds.
- 1 pound of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Roasted Almonds has 15.3 times more Energy, more Fat, more Saturated Fat, 2.2 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
- While 1 lb of ARIZONA Lemon Tea contains 2 times more Sugars than Dry Roasted Almonds.
- 1 pound of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein