Nutrient Comparison: Oil Roasted Almonds VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 1 lb
Compare the macro and micronutrient content in 1 lb of Oil Roasted Almonds versus 1 lb of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oil Roasted Almonds vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Oil Roasted Almonds and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Oil Roasted Almonds vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 1 pound of Oil Roasted Almonds has 97 times more Calcium, more Copper, 368 times more Iron, 274 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- While 1 lb of Water DANNON, Bottled, Non-carbonated, With Fluoride contains 35.7 times more Water than Oil Roasted Almonds.
- 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oil Roasted Almonds has more Energy, more Fat, 589.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy, Carbohydrate and Protein