Nutrient Comparison: Oil Roasted Almonds VS Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup per 1 lb
Compare the macro and micronutrient content in 1 lb of Oil Roasted Almonds versus 1 lb of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oil Roasted Almonds vs Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup:
- 1 pound of Oil Roasted Almonds has 5.4 times more Vitamin B1, 11 times more Vitamin B2, 9.9 times more Vitamin B3, 5.9 times more Vitamin B5, 6.6 times more Vitamin B6, 5.4 times more Vitamin B9 and 1298.5 times more Vitamin E than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- 1 pound of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Oil Roasted Almonds as well as Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Oil Roasted Almonds vs Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup:
- 1 pound of Oil Roasted Almonds has more Calcium, 1.7 times more Copper, 1.8 times more Iron, 3.7 times more Magnesium, 4.2 times more Manganese, 4.1 times more Phosphorus, 1.8 times more Potassium, 2.1 times more Selenium and 3.1 times more Zinc than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- While 1 lb of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup contains 343 times more Sodium and 28.2 times more Water than Oil Roasted Almonds.
- 1 pound of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oil Roasted Almonds has 14.1 times more Energy, 27.2 times more Fat, 5.6 times more Saturated Fat, 329.7 times more Omega 6, 1.2 times more Carbohydrate, 16.9 times more Sugars, 3.6 times more Fiber and 7.4 times more Protein than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- 1 pound of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup provide inadequate amounts of Energy and Omega 6
- Both Oil Roasted Almonds as well as Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup provide inadequate amounts of Omega 3 in one pound.