Nutrient Comparison: Dried Beechnuts VS Malt Liquor Beverage per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Beechnuts versus 1 lb of Malt Liquor Beverage to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Beechnuts vs Malt Liquor Beverage:
- 1 pound of Dried Beechnuts has 10.1 times more Vitamin B1, 9.3 times more Vitamin B2, 2.2 times more Vitamin B3, 6.3 times more Vitamin B5, 18.5 times more Vitamin B6, 28.3 times more Vitamin B9 and more Vitamin C than Malt Liquor Beverage.
- 1 pound of Malt Liquor Beverage have insufficient amounts of Vitamin B9 and Vitamin C
- Both Dried Beechnuts as well as Malt Liquor Beverage have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Dried Beechnuts vs Malt Liquor Beverage:
- 1 pound of Dried Beechnuts has 134 times more Copper, 82 times more Iron, 268.2 times more Manganese, 30.8 times more Potassium, 12.7 times more Sodium and 4.5 times more Zinc than Malt Liquor Beverage.
- While 1 lb of Malt Liquor Beverage contains 14.3 times more Water than Dried Beechnuts.
- 1 pound of Malt Liquor Beverage lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as Malt Liquor Beverage lack sufficient amounts of Calcium, Magnesium and Phosphorus in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Beechnuts has 14.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate and 17.7 times more Protein than Malt Liquor Beverage.
- 1 pound of Malt Liquor Beverage provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate and Protein