Nutrient Comparison: Brazilnuts VS Cabernet Sauvignon Red Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Brazilnuts versus 1 lb of Cabernet Sauvignon Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Brazilnuts vs Cabernet Sauvignon Red Wine:
- Both Dried Brazilnuts and Cabernet Sauvignon Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Brazilnuts vs Cabernet Sauvignon Red Wine:
- 1 lb of Cabernet Sauvignon Red Table Wine contains 25.3 times more Water than Dried Brazilnuts.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Brazilnuts has 7.9 times more Energy, more Fat, 4.5 times more Carbohydrate and 204.6 times more Protein than Cabernet Sauvignon Red Wine.
- 1 pound of Cabernet Sauvignon Red Wine provide inadequate amounts of Protein