Nutrient Comparison: ENOVA Oil VS Canned Carrots with Liquids and Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of ENOVA Oil versus 1 lb of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of ENOVA Oil vs Canned Carrots with Liquids and Salt:
- 1 pound of ENOVA Oil has 29.6 times more Vitamin E than Canned Carrots with Liquids and Salt.
Comparing minerals per 1 pound for ENOVA Oil vs Canned Carrots with Liquids and Salt:
- 1 lb of Canned Carrots Solids and Liquids with Salt contains more Sodium and more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 1 pound:
- 1 pound of ENOVA Oil has 38.4 times more Energy, 714.3 times more Fat, 185.2 times more Saturated Fat, 929 times more Omega 3 and 820.3 times more Omega 6 than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 1 pound of ENOVA Oil provide inadequate amounts of Carbohydrate
- 1 pound of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Protein in one pound.