Nutrient Comparison: Canned Orange Juice VS Hard Lemonade Malt Beer per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Orange Juice versus 1 lb of Hard Lemonade Malt Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Orange Juice vs Hard Lemonade Malt Beer:
- 1 pound of Canned Orange Juice has 6.5 times more Vitamin B1, 4.4 times more Vitamin B5, 1.4 times more Vitamin B6, 6 times more Vitamin B9 and 10.8 times more Vitamin C than Hard Lemonade Malt Beer.
- 1 pound of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Unsweetened Canned Orange Juice as well as Hard Lemonade Malt Beer have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Canned Orange Juice vs Hard Lemonade Malt Beer:
- 1 pound of Canned Orange Juice has 2.8 times more Copper, 2.5 times more Magnesium, 2.4 times more Phosphorus and 6.8 times more Potassium than Hard Lemonade Malt Beer.
- Both Canned Orange Juice and Hard Lemonade Malt Beer contain similar levels of Water per one pound.
- 1 pound of Hard Lemonade Malt Beer lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Hard Lemonade Malt Beer contains 1.4 times more Energy and 1.6 times more Fructose than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and Hard Lemonade Malt Beer offer comparable quantities of Carbohydrate and Sugars per one pound.
- 1 pound of Canned Orange Juice provide inadequate amounts of Energy
- Both Unsweetened Canned Orange Juice as well as Hard Lemonade Malt Beer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.