Nutrient Comparison: Canned Orange Juice VS Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Orange Juice versus 1 lb of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Orange Juice vs Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:
- 1 pound of Canned Orange Juice has more Vitamin B1, more Vitamin B6, more Vitamin B9 and more Vitamin C than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
- 1 pound of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
- Both Unsweetened Canned Orange Juice as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Canned Orange Juice vs Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:
- 1 pound of Canned Orange Juice has more Copper, more Magnesium, more Phosphorus, 3.2 times more Potassium and 548.3 times more Water than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
- While 1 lb of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer contains 83.3 times more Sodium than Unsweetened Canned Orange Juice.
- 1 pound of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer lack sufficient amounts of Calcium, Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer contains 9.9 times more Energy, 88.9 times more Fat, 740.7 times more Saturated Fat, 7.8 times more Carbohydrate and 7.6 times more Sugars than Unsweetened Canned Orange Juice.
- 1 pound of Canned Orange Juice provide inadequate amounts of Energy
- Both Unsweetened Canned Orange Juice as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.