Nutrient Comparison: Canned Orange Juice VS Chamomile Brewed Herb Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Orange Juice versus 1 lb of Chamomile Brewed Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Orange Juice vs Chamomile Brewed Herb Tea:
- 1 pound of Canned Orange Juice has 3.9 times more Vitamin B1, 16.4 times more Vitamin B5, more Vitamin B6, 24 times more Vitamin B9 and more Vitamin C than Chamomile Brewed Herb Tea.
- 1 pound of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Unsweetened Canned Orange Juice as well as Chamomile Brewed Herb Tea have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Canned Orange Juice vs Chamomile Brewed Herb Tea:
- 1 pound of Canned Orange Juice has 1.5 times more Copper, 10 times more Magnesium, more Phosphorus and 20.4 times more Potassium than Chamomile Brewed Herb Tea.
- Both Canned Orange Juice and Chamomile Brewed Herb Tea contain similar levels of Water per one pound.
- 1 pound of Chamomile Brewed Herb Tea lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as Chamomile Brewed Herb Tea lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Orange Juice has 55.1 times more Carbohydrate and more Sugars than Chamomile Brewed Herb Tea.
- 1 pound of Chamomile Brewed Herb Tea provide inadequate amounts of Carbohydrate
- Both Unsweetened Canned Orange Juice as well as Chamomile Brewed Herb Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.