Nutrient Comparison: Chilled Orange Juice VS No Pulp Light Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Chilled Orange Juice versus 1 lb of No Pulp Light Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chilled Orange Juice vs No Pulp Light Orange Juice:
- 1 pound of Chilled Orange Juice has 1.4 times more Vitamin B2, 1.5 times more Vitamin B6 and 1.9 times more Vitamin B9 than No Pulp Light Orange Juice.
- While 1 lb of No Pulp Light Orange Juice contains 1.4 times more Vitamin B1 and 6.3 times more Vitamin E than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and No Pulp Light Orange Juice provide similar amounts of Vitamin C per one pound.
- 1 pound of Chilled Orange Juice have insufficient amounts of Vitamin B3 and Vitamin E
- Both Chilled Orange Juice from Concentrate as well as No Pulp Light Orange Juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Chilled Orange Juice vs No Pulp Light Orange Juice:
- 1 pound of Chilled Orange Juice has 2.3 times more Copper and 4.3 times more Phosphorus than No Pulp Light Orange Juice.
- Both Chilled Orange Juice and No Pulp Light Orange Juice contain similar levels of Magnesium, Potassium and Water per one pound.
- 1 pound of No Pulp Light Orange Juice lack sufficient amounts of Copper and Phosphorus
- Both Chilled Orange Juice from Concentrate as well as No Pulp Light Orange Juice lack sufficient amounts of Calcium, Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Chilled Orange Juice has 2.1 times more Carbohydrate and 2 times more Sugars than No Pulp Light Orange Juice.
- Both Chilled Orange Juice from Concentrate as well as No Pulp Light Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.