Nutrient Comparison: Chilled Orange Juice VS Well Tap Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Chilled Orange Juice versus 1 lb of Well Tap Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chilled Orange Juice vs Well Tap Water:
- Both Chilled Orange Juice from Concentrate and Well Tap Water have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Chilled Orange Juice vs Well Tap Water:
- 1 pound of Chilled Orange Juice has 2.6 times more Copper, 11 times more Magnesium, more Phosphorus and more Potassium than Well Tap Water.
- Both Chilled Orange Juice and Well Tap Water contain similar levels of Water per one pound.
- 1 pound of Well Tap Water lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate as well as Well Tap Water lack sufficient amounts of Calcium, Iron, Manganese and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Chilled Orange Juice has more Carbohydrate than Well Tap Water.
- 1 pound of Well Tap Water provide inadequate amounts of Carbohydrate
- Both Chilled Orange Juice from Concentrate as well as Well Tap Water provide inadequate amounts of Energy, Fiber and Protein in one pound.