Nutrient Comparison: Chilled Orange Juice VS Candies, REESE'S PIECES Candy per 1 lb
Compare the macro and micronutrient content in 1 lb of Chilled Orange Juice versus 1 lb of Candies, REESE'S PIECES Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chilled Orange Juice vs Candies, REESE'S PIECES Candy:
- 1 pound of Chilled Orange Juice has more Vitamin C than Candies, REESE'S PIECES Candy.
- While 1 lb of Candies, REESE'S PIECES Candy contains 3.9 times more Vitamin B1, 5.6 times more Vitamin B2, 21.6 times more Vitamin B3, 3.1 times more Vitamin B5, 1.4 times more Vitamin B6, 2.9 times more Vitamin B9, more Vitamin B12, 5 times more Vitamin E and more Vitamin K than Chilled Orange Juice from Concentrate.
- 1 pound of Chilled Orange Juice have insufficient amounts of Vitamin B3, Vitamin B12, Vitamin E and Vitamin K
- 1 pound of Candies, REESE'S PIECES Candy have insufficient amounts of Vitamin C
- Both Chilled Orange Juice from Concentrate as well as Candies, REESE'S PIECES Candy have insufficient amounts of Vitamin A and Vitamin D in one pound.
Comparing minerals per 1 pound for Chilled Orange Juice vs Candies, REESE'S PIECES Candy:
- 1 pound of Chilled Orange Juice has 87.2 times more Water than Candies, REESE'S PIECES Candy.
- While 1 lb of Candies, REESE'S PIECES Candy contains 6.3 times more Calcium, 9.8 times more Copper, 3.8 times more Iron, 8 times more Magnesium, 47.8 times more Manganese, 12.2 times more Phosphorus, 2 times more Potassium, 97 times more Sodium and 16.4 times more Zinc than Chilled Orange Juice from Concentrate.
- 1 pound of Chilled Orange Juice lack sufficient amounts of Calcium, Iron, Manganese and Zinc
- Both Chilled Orange Juice from Concentrate as well as Candies, REESE'S PIECES Candy lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Candies, REESE'S PIECES Candy contains 10.1 times more Energy, 206.4 times more Fat, 1172.9 times more Saturated Fat, 15.4 times more Omega 3, 76.9 times more Omega 6, 5.2 times more Carbohydrate, 6.4 times more Sugars, 10 times more Fiber and 18.3 times more Protein than Chilled Orange Juice from Concentrate.
- 1 pound of Chilled Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein