Nutrient Comparison: Chilled Orange Juice with Calcium VS Canned Grape Juice Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Chilled Orange Juice with Calcium versus 1 lb of Canned Grape Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chilled Orange Juice with Calcium vs Canned Grape Juice Drink:
- 1 pound of Chilled Orange Juice with Calcium has 8.5 times more Vitamin B5, 2.2 times more Vitamin B6, 19 times more Vitamin B9 and 1.3 times more Vitamin C than Canned Grape Juice Drink.
- While 1 lb of Canned Grape Juice Drink contains 4.9 times more Vitamin B1 and 9.1 times more Vitamin B2 than Chilled Orange Juice from Concentrate with Calcium.
- 1 pound of Canned Grape Juice Drink have insufficient amounts of Vitamin B5 and Vitamin B9
- Both Chilled Orange Juice from Concentrate with Calcium as well as Canned Grape Juice Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Chilled Orange Juice with Calcium vs Canned Grape Juice Drink:
- 1 pound of Chilled Orange Juice with Calcium has 20 times more Calcium, 1.9 times more Copper, 1.8 times more Magnesium, 7.8 times more Phosphorus and 5.4 times more Potassium than Canned Grape Juice Drink.
- While 1 lb of Canned Grape Juice Drink contains 8.7 times more Manganese than Chilled Orange Juice from Concentrate with Calcium.
- Both Chilled Orange Juice with Calcium and Canned Grape Juice Drink contain similar levels of Water per one pound.
- 1 pound of Chilled Orange Juice with Calcium lack sufficient amounts of Manganese
- 1 pound of Canned Grape Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate with Calcium as well as Canned Grape Juice Drink lack sufficient amounts of Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Grape Juice Drink contains 1.3 times more Carbohydrate and 1.7 times more Sugars than Chilled Orange Juice from Concentrate with Calcium.
- Both Chilled Orange Juice from Concentrate with Calcium as well as Canned Grape Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.