Nutrient Comparison: Chilled Orange Juice with Calcium VS Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C per 1 lb
Compare the macro and micronutrient content in 1 lb of Chilled Orange Juice with Calcium versus 1 lb of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chilled Orange Juice with Calcium vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
- 1 pound of Chilled Orange Juice with Calcium has more Vitamin B1, more Vitamin B2, more Vitamin B6 and more Vitamin B9 than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- Both Chilled Orange Juice with Calcium and Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C provide similar amounts of Vitamin C per one pound.
- 1 pound of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin B9
- Both Chilled Orange Juice from Concentrate with Calcium as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Chilled Orange Juice with Calcium vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
- 1 pound of Chilled Orange Juice with Calcium has 140 times more Calcium, 8.4 times more Copper, more Magnesium, 1.3 times more Phosphorus and 13.7 times more Potassium than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- While 1 lb of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contains 3.3 times more Manganese than Chilled Orange Juice from Concentrate with Calcium.
- Both Chilled Orange Juice with Calcium and Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contain similar levels of Water per one pound.
- 1 pound of Chilled Orange Juice with Calcium lack sufficient amounts of Manganese
- 1 pound of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Chilled Orange Juice from Concentrate with Calcium as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C lack sufficient amounts of Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Chilled Orange Juice with Calcium has 36.4 times more Carbohydrate, more Sugars and more Fructose than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- 1 pound of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C provide inadequate amounts of Carbohydrate
- Both Chilled Orange Juice from Concentrate with Calcium as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.