Nutrient Comparison: Valencia Oranges VS Stevia Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Valencia Oranges versus 1 lb of Stevia Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Valencia Oranges vs Stevia Powder:
- 1 pound of Valencia Oranges has more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Stevia Powder.
- 1 pound of Stevia Powder have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Valencia Oranges as well as Sweetener, herbal extract powder from Stevia leaf have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Valencia Oranges vs Stevia Powder:
- 1 pound of Valencia Oranges has more Calcium, more Copper, more Magnesium, more Phosphorus, more Potassium and more Water than Stevia Powder.
- 1 pound of Stevia Powder lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Raw Valencia Oranges as well as Sweetener, herbal extract powder from Stevia leaf lack sufficient amounts of Iron, Manganese and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Valencia Oranges has more Fiber than Stevia Powder.
- While 1 lb of Sweetener, herbal extract powder from Stevia leaf contains 8.4 times more Carbohydrate than Raw Valencia Oranges.
- 1 pound of Stevia Powder provide inadequate amounts of Fiber
- Both Raw Valencia Oranges as well as Sweetener, herbal extract powder from Stevia leaf provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.