Nutrient Comparison: Florida Oranges VS WENDY'S, Tea, Ready-to-drink, Unsweetened per 1 lb
Compare the macro and micronutrient content in 1 lb of Florida Oranges versus 1 lb of WENDY'S, Tea, Ready-to-drink, Unsweetened to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Florida Oranges vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 1 pound of Florida Oranges has 5.6 times more Vitamin B1, 1.7 times more Vitamin B2, more Vitamin B3, 27.8 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 1 pound for Florida Oranges vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 1 pound of Florida Oranges has 21.5 times more Calcium, 4.9 times more Copper, 10 times more Magnesium and 12.1 times more Potassium than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- While 1 lb of WENDY'S, Tea, Ready-to-drink, Unsweetened contains 5.7 times more Manganese than Raw Florida Oranges.
- Both Florida Oranges and WENDY'S, Tea, Ready-to-drink, Unsweetened contain similar levels of Water per one pound.
- 1 pound of Florida Oranges lack sufficient amounts of Manganese
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Florida Oranges has more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
- Both Raw Florida Oranges as well as WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.