Nutrient Comparison: Oranges with Peel VS Sugar Free ROCKSTAR Energy Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Oranges with Peel versus 1 lb of Sugar Free ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oranges with Peel vs Sugar Free ROCKSTAR Energy Drink:
- 1 pound of Oranges with Peel has 4 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free ROCKSTAR Energy Drink.
- While 1 lb of Sugar Free ROCKSTAR Energy Drink contains 28.3 times more Vitamin B2, 16.7 times more Vitamin B3, 12.6 times more Vitamin B5, 9 times more Vitamin B6 and more Vitamin B12 than Raw Oranges with Peel .
- 1 pound of Oranges with Peel have insufficient amounts of Vitamin B12
- 1 pound of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- Both Raw Oranges with Peel as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A in one pound.
Comparing minerals per 1 pound for Oranges with Peel vs Sugar Free ROCKSTAR Energy Drink:
- 1 pound of Oranges with Peel has 5.4 times more Calcium, 11.4 times more Copper, 40 times more Iron, 4.7 times more Magnesium, more Phosphorus and 65.3 times more Potassium than Sugar Free ROCKSTAR Energy Drink.
- While 1 lb of Sugar Free ROCKSTAR Energy Drink contains 26 times more Sodium than Raw Oranges with Peel .
- Both Oranges with Peel and Sugar Free ROCKSTAR Energy Drink contain similar levels of Water per one pound.
- 1 pound of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Oranges with Peel as well as Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oranges with Peel has 15.8 times more Energy, 22.1 times more Carbohydrate, more Fiber and 5.2 times more Protein than Sugar Free ROCKSTAR Energy Drink.
- 1 pound of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Raw Oranges with Peel as well as Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in one pound.