Nutrient Comparison: Oranges with Peel VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Oranges with Peel versus 1 lb of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oranges with Peel vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 pound of Oranges with Peel has 2.8 times more Vitamin C than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Comparing minerals per 1 pound for Oranges with Peel vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 pound of Oranges with Peel has 8.8 times more Calcium, 2.7 times more Iron and 13.1 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Oranges with Peel and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oranges with Peel has 15.8 times more Energy, 12.3 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein