Nutrient Comparison: Oranges with Peel VS DANNON Non-carbonated Bottled Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Oranges with Peel versus 1 lb of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oranges with Peel vs DANNON Non-carbonated Bottled Water:
- Both Raw Oranges with Peel and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Oranges with Peel vs DANNON Non-carbonated Bottled Water:
- 1 pound of Oranges with Peel has 23.3 times more Calcium, more Copper, more Iron, 14 times more Magnesium, more Phosphorus and more Potassium than DANNON Non-carbonated Bottled Water.
- Both Oranges with Peel and DANNON Non-carbonated Bottled Water contain similar levels of Water per one pound.
- 1 pound of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Oranges with Peel as well as DANNON Non-carbonated Bottled Water lack sufficient amounts of Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oranges with Peel has more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
- 1 pound of DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein