Nutrient Comparison: Baked Potato Skin VS CRYSTAL GEYSER Non-carbonated Bottled Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Baked Potato Skin versus 1 lb of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Baked Potato Skin vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Baked Potato Skin and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Baked Potato Skin vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 1 pound of Baked Potato Skin has 11.3 times more Calcium, more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While 1 lb of CRYSTAL GEYSER Non-carbonated Bottled Water contains 2.1 times more Water than Baked Potato Skin.
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Baked Potato Skin has more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein