Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Prepared With Tap Water Brewed Black Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of Prepared With Tap Water Brewed Black Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs Prepared With Tap Water Brewed Black Tea:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has more Vitamin B1, 2.6 times more Vitamin B2, more Vitamin B3, 40.7 times more Vitamin B5, more Vitamin B6, 6.2 times more Vitamin B9 and more Vitamin C than Prepared With Tap Water Brewed Black Tea.
- 1 pound of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs Prepared With Tap Water Brewed Black Tea:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has 7.7 times more Copper, 31 times more Iron, 7 times more Magnesium, 81 times more Phosphorus, 10.3 times more Potassium, 116.3 times more Sodium and 17 times more Zinc than Prepared With Tap Water Brewed Black Tea.
- While 1 lb of Prepared With Tap Water Brewed Black Tea contains 1.4 times more Manganese and 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has 146 times more Energy, more Fat, 624.5 times more Saturated Fat, 79.9 times more Carbohydrate, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
- 1 pound of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Omega 3 and Omega 6 in one pound.