Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch per 1 lb
Compare the macro and micronutrient content in 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- 1 lb of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contains 14.7 times more Calcium, 2.7 times more Iron and 2.3 times more Sodium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 1.6 times more Saturated Fat than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- While 1 lb of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contains 1.8 times more Energy, 2.4 times more Omega 3, 3.1 times more Omega 6, 1.8 times more Carbohydrate and 3.5 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch offer comparable quantities of Fat per one pound.
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6