Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Udi's, Gluten Free, Classic French Dinner Rolls per 1 lb
Compare the macro and micronutrient content in 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of Udi's, Gluten Free, Classic French Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Udi's, Gluten Free, Classic French Dinner Rolls:
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Udi's, Gluten Free, Classic French Dinner Rolls have similar amounts of vitamins per 1 lb
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Udi's, Gluten Free, Classic French Dinner Rolls provide similar amounts of Vitamin B5 per one pound.
Comparing minerals per 1 pound for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 1.7 times more Copper and 2.9 times more Potassium than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 1 lb of Udi's, Gluten Free, Classic French Dinner Rolls contains 6.3 times more Calcium, 1.6 times more Magnesium, 3.7 times more Manganese, 1.3 times more Phosphorus, 1.8 times more Sodium and 1.8 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Udi's, Gluten Free, Classic French Dinner Rolls contain similar levels of Iron per one pound.
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Udi's, Gluten Free, Classic French Dinner Rolls contains 1.9 times more Energy, 2 times more Carbohydrate, 32.9 times more Sugars, 1.6 times more Fiber and 3.2 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Udi's, Gluten Free, Classic French Dinner Rolls offer comparable quantities of Fat per one pound.