Nutrient Comparison: Potato Skin VS BUDWEISER Beer per 1 lb
Compare the macro and micronutrient content in 1 lb of Potato Skin versus 1 lb of BUDWEISER Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Potato Skin vs BUDWEISER Beer:
- Both Raw Potato Skin and BUDWEISER Regular Beer have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Potato Skin vs BUDWEISER Beer:
- 1 pound of Potato Skin has 7.5 times more Calcium, 141 times more Copper, more Iron, 3.3 times more Magnesium, 66.9 times more Manganese, 2.9 times more Phosphorus, 12.5 times more Potassium and more Zinc than BUDWEISER Beer.
- Both Potato Skin and BUDWEISER Beer contain similar levels of Water per one pound.
- 1 pound of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Potato Skin has 1.4 times more Energy, 4.2 times more Carbohydrate, more Fiber and 7.1 times more Protein than BUDWEISER Beer.
- 1 pound of BUDWEISER Beer provide inadequate amounts of Energy, Fiber and Protein