Nutrient Comparison: Potato Skin VS Diet Fruit Medley V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Potato Skin versus 1 lb of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Potato Skin vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 lb of Diet Fruit Medley V8 SPLASH Juice Drinks contains 2.2 times more Vitamin C than Raw Potato Skin.
Comparing minerals per 1 pound for Potato Skin vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 pound of Potato Skin has 27.5 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Potato Skin and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Potato Skin has 14.5 times more Energy, 9.9 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein