Nutrient Comparison: Potato Skin VS Diet Fruit Medley V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Potato Skin versus 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Potato Skin vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 2.2 times more Vitamin C than Raw Potato Skin.
Comparing minerals per 14 ounces for Potato Skin vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Potato Skin have 27.5 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Potato Skin and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Potato Skin have 14.5 times more Energy, 9.9 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein