Nutrient Comparison: Baked Red Potatoes VS Syrah Red Table Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Baked Red Potatoes versus 1 lb of Syrah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Baked Red Potatoes vs Syrah Red Table Wine:
- Both Baked Whole Red Potatoes and Syrah Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Baked Red Potatoes vs Syrah Red Table Wine:
- Both Baked Whole Red Potatoes and Syrah Red Table Wine have similar amounts of minerals per 1 lb
- Both Baked Red Potatoes and Syrah Red Table Wine contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Baked Red Potatoes has 7.6 times more Carbohydrate and 32.9 times more Protein than Syrah Red Table Wine.
- Both Baked Red Potatoes and Syrah Red Table Wine offer comparable quantities of Energy per one pound.
- 1 pound of Syrah Red Table Wine provide inadequate amounts of Carbohydrate and Protein