Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Table Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Table Wine:
- Both Frozen Roasted Potatoes with Salt and All Table Wine have similar amounts of vitamins per 1 lb
- Both Frozen Roasted Potatoes with Salt as well as All Table Wine have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Table Wine:
- 1 pound of Frozen Roasted Potatoes with Salt has 1.4 times more Iron, 4.5 times more Potassium and 59.6 times more Sodium than Table Wine.
- While 1 lb of All Table Wine contains 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as All Table Wine lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Roasted Potatoes with Salt has 1.5 times more Energy, 9.6 times more Carbohydrate, more Fiber and 31.7 times more Protein than Table Wine.
- 1 pound of Table Wine provide inadequate amounts of Fiber and Protein