Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Decaffeinated Prepared With Tap Water Brewed Coffee per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Decaffeinated Prepared With Tap Water Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- Both Frozen Roasted Potatoes with Salt and Decaffeinated Prepared With Tap Water Brewed Coffee have similar amounts of vitamins per 1 lb
- Both Frozen Roasted Potatoes with Salt as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 1 pound of Frozen Roasted Potatoes with Salt has 10 times more Iron, 8.3 times more Potassium and 149 times more Sodium than Decaffeinated Prepared With Tap Water Brewed Coffee.
- While 1 lb of Decaffeinated Prepared With Tap Water Brewed Coffee contains 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 1 pound of Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Roasted Potatoes with Salt has more Energy, more Carbohydrate, more Fiber and 22.2 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 1 pound of Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein