Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Orange-flavor Drink, Breakfast Type, Low Calorie, Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
- 1 lb of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contains 1411.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
- 1 pound of Frozen Roasted Potatoes with Salt has 7.1 times more Iron and 3.7 times more Sodium than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
- While 1 lb of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contains 91.9 times more Calcium and 7 times more Potassium than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
- 1 pound of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 pound:
- 1 lb of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contains 1.7 times more Energy, 3.3 times more Carbohydrate, 3.8 times more Sugars, 1.5 times more Fiber and 1.6 times more Protein than Frozen Roasted Potatoes with Salt.