Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 1.7 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is above average in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Orange-flavor Drink, Breakfast Type, Low Calorie, Powder?
Frozen Roasted Potatoes With Salt VS Orange-flavor Drink, Breakfast Type, Low Calorie, Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Orange-flavor Drink, Breakfast Type, Low Calorie, Powder?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
100 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain 826.2 times more Vitamin C than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
100 calories of Frozen Roasted Potatoes with Salt have 12.2 times more Iron and 6.3 times more Sodium than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
While 100 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain 53.8 times more Calcium and 4.1 times more Potassium than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
100 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 calories:
100 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain 1.9 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Orange-flavor Drink, Breakfast Type, Low Calorie, Powder offer comparable quantities of Energy, Fiber and Protein per 100 calories.