Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Frozen novelties, ice type, lime per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Frozen novelties, ice type, lime to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Frozen novelties, ice type, lime:
- Both Frozen Roasted Potatoes with Salt and Frozen novelties, ice type, lime have similar amounts of vitamins per 1 lb
- Both Frozen Roasted Potatoes with Salt as well as Frozen novelties, ice type, lime have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Frozen novelties, ice type, lime:
- 1 pound of Frozen Roasted Potatoes with Salt has 3.1 times more Iron, 150 times more Potassium and 13.5 times more Sodium than Frozen novelties, ice type, lime.
- 1 pound of Frozen novelties, ice type, lime lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as Frozen novelties, ice type, lime lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Roasted Potatoes with Salt has more Fiber and 5.6 times more Protein than Frozen novelties, ice type, lime.
- While 1 lb of Frozen novelties, ice type, lime contains 47.2 times more Sugars than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Frozen novelties, ice type, lime offer comparable quantities of Energy and Carbohydrate per one pound.
- 1 pound of Frozen novelties, ice type, lime provide inadequate amounts of Fiber and Protein