Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping:
- Both Frozen Roasted Potatoes with Salt and Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping:
- 1 pound of Frozen Roasted Potatoes with Salt has 2.3 times more Potassium than Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping.
- While 1 lb of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping contains 1.6 times more Calcium, 9.8 times more Iron and 1.8 times more Sodium than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping contains 3.7 times more Energy, 11.9 times more Fat, 24.8 times more Saturated Fat, 2.7 times more Carbohydrate, 52.2 times more Sugars and 2.2 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping offer comparable quantities of Fiber per one pound.