Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Snacks, granola bars, soft, almond, confectioners coating per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of Snacks, granola bars, soft, almond, confectioners coating to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Snacks, granola bars, soft, almond, confectioners coating:
- Both Frozen Roasted Potatoes with Salt and Snacks, granola bars, soft, almond, confectioners coating have similar amounts of vitamins per 1 lb
- Both Frozen Roasted Potatoes with Salt as well as Snacks, granola bars, soft, almond, confectioners coating have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Snacks, granola bars, soft, almond, confectioners coating:
- 1 pound of Frozen Roasted Potatoes with Salt has 1.4 times more Potassium than Snacks, granola bars, soft, almond, confectioners coating.
- While 1 lb of Snacks, granola bars, soft, almond, confectioners coating contains 9.1 times more Calcium, 3 times more Iron and 1.6 times more Sodium than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Snacks, granola bars, soft, almond, confectioners coating contains 3.6 times more Energy, 11 times more Fat, 33.9 times more Saturated Fat, 2.3 times more Carbohydrate, 49.3 times more Sugars, 1.7 times more Fiber and 3.9 times more Protein than Frozen Roasted Potatoes with Salt.