Nutrient Comparison: Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C VS Dried Beechnuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C versus 1 lb of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C vs Dried Beechnuts:
- 1 pound of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 3.2 times more Vitamin C than Dried Beechnuts.
- Both Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C as well as Dried Beechnuts have insufficient amounts of Vitamin A in one pound.
Comparing minerals per 1 pound for Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C vs Dried Beechnuts:
- 1 pound of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 13.4 times more Water than Dried Beechnuts.
- While 1 lb of Dried Beechnuts contains 17.6 times more Iron, 10.8 times more Potassium and 4.8 times more Sodium than Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C.
- 1 pound of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C lack sufficient amounts of Iron
- Both Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C as well as Dried Beechnuts lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Beechnuts contains 13.1 times more Energy, 500 times more Fat, 714.9 times more Saturated Fat, 3.2 times more Carbohydrate and 12.4 times more Protein than Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C.
- 1 pound of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C provide inadequate amounts of Energy and Protein