Nutrient Comparison: Cottonseed Oil French Salad Dressing VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Cottonseed Oil French Salad Dressing versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cottonseed Oil French Salad Dressing vs Frozen Roasted Potatoes with Salt:
- Both Home Recipe of French Salad Dressing with Cottonseed Oil and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 lb
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Cottonseed Oil French Salad Dressing vs Frozen Roasted Potatoes with Salt:
- 1 pound of Cottonseed Oil French Salad Dressing has 2.2 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 2.5 times more Iron and 18.8 times more Potassium than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 1 pound of Cottonseed Oil French Salad Dressing lack sufficient amounts of Potassium
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cottonseed Oil French Salad Dressing has 5 times more Energy, 38.8 times more Fat and 109 times more Saturated Fat than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 7.7 times more Carbohydrate, more Fiber and 22.2 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 1 pound of Cottonseed Oil French Salad Dressing provide inadequate amounts of Fiber and Protein