Nutrient Comparison: Cottonseed Oil French Salad Dressing VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Cottonseed Oil French Salad Dressing versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cottonseed Oil French Salad Dressing vs Frozen Roasted Potatoes with Salt:
- Both Home Recipe of French Salad Dressing with Cottonseed Oil and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Cottonseed Oil French Salad Dressing vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Cottonseed Oil French Salad Dressing have 2.2 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 2.5 times more Iron and 18.8 times more Potassium than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 14 ounces of Cottonseed Oil French Salad Dressing lack sufficient amounts of Potassium
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cottonseed Oil French Salad Dressing have 5 times more Energy, 38.8 times more Fat and 109 times more Saturated Fat than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 7.7 times more Carbohydrate, more Fiber and 22.2 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 14 ounces of Cottonseed Oil French Salad Dressing provide inadequate amounts of Fiber and Protein