Nutrient Comparison: Sunflower Seed Butter VS Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Butter versus 1 lb of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Butter vs Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink:
- 1 pound of Sunflower Seed Butter has 3.8 times more Vitamin B1, 16.3 times more Vitamin B2, 90 times more Vitamin B3, 19.2 times more Vitamin B5, 28.9 times more Vitamin B6, 33.9 times more Vitamin B9 and 381.5 times more Vitamin E than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- While 1 lb of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink contains 10 times more Vitamin C than Sunflower Seed Butter no Salt.
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Sunflower Seed Butter vs Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink:
- 1 pound of Sunflower Seed Butter has 7.1 times more Calcium, 45.6 times more Copper, 3.7 times more Iron, 51.8 times more Magnesium, 28.4 times more Manganese, 66.6 times more Phosphorus, 5.1 times more Potassium, 1044 times more Selenium and 122.3 times more Zinc than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- While 1 lb of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink contains 141.7 times more Water than Sunflower Seed Butter no Salt.
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Butter has 13.4 times more Energy, 1840 times more Fat, 2339 times more Saturated Fat, 50 times more Omega 3, 3245.3 times more Omega 6, 2 times more Carbohydrate, 1.3 times more Sugars, 57 times more Fiber and 50.8 times more Protein than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein