Nutrient Comparison: Sunflower Seed Flour VS Decaffeinated Prepared With Tap Water Brewed Coffee per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Flour versus 1 lb of Decaffeinated Prepared With Tap Water Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Flour vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 1 pound of Sunflower Seed Flour has more Vitamin B1, more Vitamin B2, 32.9 times more Vitamin B3, 6600 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 1 pound of Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Partially Defatted Sunflower Seed Flour as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Sunflower Seed Flour vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 1 pound of Sunflower Seed Flour has 57 times more Calcium, 244.7 times more Copper, 132.4 times more Iron, 69.2 times more Magnesium, 73.1 times more Manganese, 689 times more Phosphorus, 582 times more Selenium and 247.5 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
- While 1 lb of Decaffeinated Prepared With Tap Water Brewed Coffee contains 13.3 times more Water than Partially Defatted Sunflower Seed Flour.
- 1 pound of Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Flour has more Energy, 434 times more Omega 6, more Carbohydrate, more Fiber and 480.6 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 1 pound of Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Omega 6, Carbohydrate, Fiber and Protein
- Both Partially Defatted Sunflower Seed Flour as well as Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 3 in one pound.