Nutrient Comparison: Sunflower Seed Flour VS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry per 1 lb
Compare the macro and micronutrient content in 1 lb of Sunflower Seed Flour versus 1 lb of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sunflower Seed Flour vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Partially Defatted Sunflower Seed Flour and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Sunflower Seed Flour vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 1 pound of Sunflower Seed Flour has 1.7 times more Iron than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 1 lb of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contains 560 times more Sodium than Partially Defatted Sunflower Seed Flour.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sunflower Seed Flour has 3.6 times more Protein than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 1 lb of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contains 3.2 times more Fat, 6.5 times more Saturated Fat and 2 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
- Both Sunflower Seed Flour and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy, Omega 6 and Fiber per one pound.
- Both Partially Defatted Sunflower Seed Flour as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 in one pound.